Play, Pray, & Meditate
a meditative tool in the form of cards
The 5A5D Play + Pray + Meditate cards are designed to help us reflect on our inner vices (demons) and virtues (angels) in a very lighthearted-child like manner. Where we can revisualize our life from a kid’s perspective (our inner child) and not be so stuck and serious in our ways.
This deck is in Panjabi and English. Look out for future workshops for kids, adults, and families.
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Play
The matching cards game where kids and adults can learn what the vices and virtues are and how to transform our inner demons (vices) into angels (virtues).
A matching cards activity to further activate the remembrance of our inner divine.
Pray
Core Sikh spiritual teachings, reflections on our vices and virtues (Gurbani prayer & protection cards).
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Meditate
Light body (chakras) basics and activations through a visualization meditation technique you can do with your kids or by yourself.
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